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  • Personal & Professional Development Community | From Chaos to Clarity: Reclaiming Your Focus, Energy, and Sense of Control at Work

Personal & Professional Development Community | From Chaos to Clarity: Reclaiming Your Focus, Energy, and Sense of Control at Work

  • 19 Aug 2025
  • 12:00 PM - 1:00 PM
  • Join us via zoom!
  • 4 registrants

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Personal & Professional Development Community

From Chaos to Clarity: Reclaiming Your Focus, Energy, and Sense of Control at Work

with Isla Reddin

Are you feeling overwhelmed, constantly busy, and yet never quite caught up? Do you suspect you might be on the edge of burnout — or already there?


You’re not alone. According to a 2023 survey by the American Psychological Association, 77% of U.S. employees report experiencing work-related stress, and more than half say they feel emotionally exhausted at the end of most days.


Many professionals today are operating in survival mode — reacting to never-ending demands, absorbing pressure from all directions, and struggling to find clarity amid the noise.


This workshop offers a pause. A reset. A chance to step out of the swirl and reconnect with what really matters.


Through powerful coaching tools and real-world strategies, you’ll uncover what’s draining your energy, where you're over-functioning, and how to rebuild a sense of control over your time, focus, and direction.


This is not about doing more — it’s about choosing better. You’ll leave with insight, structure, and a personalized plan to move forward with more confidence and clarity.


You’ll Leave With:

  • A Burnout & Overwhelm Reflection Worksheet to help you identify your unique stress patterns
  • A personalized Energy Audit to map out your drains and gains
  • A Sustainable Success Plan Template to realign how you work with what you value
  • A 5-Minute Reset Toolkit of quick, science-backed practices you can use anytime
  • Burnout Check-In Journal Prompts to revisit clarity and boundaries on a regular basis
  • A curated Resource List including TED Talks, podcasts, and books for ongoing support

About Your Speaker: 

Isla Reddin, Corporate Performance Coach

Isla Reddin is a corporate performance coach passionate about bringing diverse tools and strategies to support individuals and teams to grow and reach their desired goals. Her background in curriculum design, training, and project management informs her coaching practice. Isla believes new tools and paradigms of learning need to be constantly created to meet the needs of individuals and society.

In her early career, Isla supported global sales, media, and PR events for international automotive, pharmaceutical, and financial services companies. In the past 15 years, she has worked in Europe and the US as a consultant and corporate performance coach with multiple clients, and as an entrepreneur in the tech, and education spaces. She understands how to help leaders and teams handle the diverse challenges they face with practical, creative, and flexible solutions.

The ATD Austin Chapter has been pre-approved by the ATD Certification Institute to offer educational programs that can be used towards initial eligibility and recertification of the Certified Professional in Talent Development (CPTD) and Associate Professional in Talent Development (APTD) credentials. This program qualifies for a maximum of 1 point.

ATD Austin | P.O. Box 13324 Austin, TX 78711 | Email Us | Chapter ChIP Code CH7059





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